Kai Men Pao (Mi Zong)
Kai Men Pao (Mi Zong)
ISBN: 978-988-98139-9-4
Weight: 0.13kg
Availability: In Stock
ISBN: 978-988-98139-9-4
Weight: 0.13kg
Availability: In Stock
HKD 110.00
This routine focuses on kicking practice. Kicks that are targeted on upper body include jumping slap kick and whirlwind kick, kicks aiming at chest and abdomen areas includes heel kick and cross kick, and finally low level kicks consist of forward and backward leg sweepings. Participant has to act like a leopard running out from the gate, be powerful and acting swiftly and agile.
Books | |
Authors | Lam Wing-kit & Ying Fun-fong |
Publisher | Brilliant Publication Limited |
Pages | 28 pages |
Language | Chinese/English |
First Published | 04/2007 |
Format | Print On Demand |
size | A5 size |
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